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Get to a new level of health

Get access to our awesome and professional trainers, our stocked up gym, and step into our martial arts room...

Fitness

Gym Packages

We think fitness is radical and that you will benefit greatly by learning to harness its power. We invite you to learn more with us.
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ACCOUNTABILITY COACHING

Wanna lose some weight? No problem. Build some muscle, or maybe improve your balance to avoid stumbling around? Whatever your fitness goals, we got your covered. You chart your fitness course. We'll be the compass.
FREE Fitness Consultation
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General Access

You are not into the class scene and don't want one of those cheap over packed gym memberships. We got you! Our General Access option will give you access to a private fitness facility where we will set you in the right direction and are here if you need help along the way.
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Martial Arts

Graduate into your next level and become a Black Belt!

Black Belt is a life changing moment not only for the student but for the entire family. Yes, it takes time, yes it takes commitment and yes it takes hard work. We allow students to wear the Black Belt uniform as if they are already Black Belts. Mindset is key to everything you do in life in order to have success. 
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YOUTH KICKBOXING

In our Youth Kickboxing Program, your child will participate in two classes per week that range 30-45 min in length. Learning basic blocks, kicks and punches necessary to adequately defend themselves. This program will take you from a white belt to intermediate belt ranks.
FREE Intro Course
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TEENS & ADULTS KRAV MAGA

Your Krava Maga training will take you to new levels of confidence, self-control, focus and perseverance. In addition to hand-to-hand combat, you will learn knife and firearm defense. Not to mention how much fun you will have with Escrima Stick fighting!
FREE Private Lesson

Online Martial Arts Academy

Looking for a virtual solution to get your next belt? Look no further than Hampton Fitness's Online Martial Arts Academy! With twice weekly - extremely high quality virtual classes - we'll have you into your next belt in no time!

We offer convenient class times, high quality video and audio accessible from your computer, laptop, tablet or mobile device and the nation's top Sensei's leading adult and child martial arts classes.

Explore our Online Martial Arts Classes